Sedentary Older Women Face Greater Risk of Premature Death
We all know that exercise is crucial to better health. For older women however, that can often be challenging, particularly during the winter. But getting up and moving around for even 10 minutes at a time, several times a day, has a positive effect on all-cause mortality, according to a new study in the American… Read More Sedentary Older Women Face Greater Risk of Premature Death